Integrative Movement & Katmah Training is a multi-faceted movement based group of practitioners that believe health doesn’t come in cookie cutter form. Our team of Athletic Therapists and Kinesiologists offer rehabilitation, personal training, health coaching, pain/chronic disease management, and sport first responder services in Manitoba as well as online coaching services for those at a… Continue reading Your Health Team
Find us at these locations! St.Boniface/Norwood Grove, Winnipeg – MORFIT Training Centre Charleswood/Park West, Winnipeg – Inside The Yoga Barre Movement.FP/Garden City Carman, MB/Pembina Valley (Empower Fitness) At all locations you can expect high quality, personalized service in Athletic Therapy, Kinesiology, and Health Coaching. Athletic Therapy We are all athletes- don’t let pain, dysfunction, or… Continue reading Services + Locations
The Facts We know that wellness programs in the workplace not only drastically improve productivity, revenue, and employee satisfaction– wellness programs also help to reduce organization healthcare costs, sick day expenses, and aid in preventing the major disease categories affecting our population today. Did you know that 70% of an organization’s costs come from healthcare… Continue reading Workplace Wellness Initiative
Great service. I was having some awful pains and wanted to get it checked out. I booked online to see their athletic therapist Colin at the Yoga Barre and he was great! I was shown exercises and ways to relieve my pain. Overall it was a great atmosphere. I even had to reschedule the day before and he was very accommodating. I’d recommend going to see him, I know I’ll be booking another appointment.
2 sessions in with Kathlyn and my body feels stronger, more flexible and connected already. And most importantly, unlike majority of other therapists, I am being given tools that allow me to optimize my body by myself anytime I need to w/o having to wait for an appt..