It’s Wednesday, which means it’s a great day to get your sweat on.
Try this circuit:
20 air squats
10 burpees
5 push-ups
30s plank
30s side-plank.
Perform either as many sets as you can for 15 min (because who doesn’t love a challenge), or if you are feeling a little less motivated, do 3 sets of that circuit for a total body workout in a manageable time frame.
