Who Are We?

Integrative Movement & Katmah Training is a multi-faceted movement based group of practitioners that believe health doesn’t come in cookie cutter form. Our team of Athletic Therapists and Kinesiologists offer rehabilitation, personal training, health coaching, pain/chronic disease management, and sport first responder services in Manitoba as well as online coaching services for those at a distance.
Our highly trained and passionate practitioners craft plans for each and every client based on that client’s unique needs and goals. Whether you’re recovering from an injury, looking to enhance your athletic performance, develop a plan to combat your chronic pain or health condition, improve you’re lifestyle habits, or just add a fitness professional to your health care team- we’ve got you covered. Our services are coverable by most major insurance companies- including MPI and WCB (conditions may apply).
All our practitioners also have a keen interest in doing educational events for communities, organizations, and corporate events!  Keep scrolling to meet our practitioners!

Kathlyn Hossack BSc. CAT(C), PN1, Owner/Operator


In 2015 I graduated with a BSc. in Kinesiology, and soon after certified as an Athletic Therapist CAT(C). In 2016 I completed my Pn1 Coaching Certificate through Precision Nutrition.

Leading up to this, and since I built Katmah Training and Performance for both equestrian athletes, and people of all backgrounds looking to improve their athletic performance, daily lives, and prevent and rehab injuries of all sorts. In 2016 I launched Integrative Movement, a practice dedicated to helping humans of all kinds recover from injury, manage chronic pain, and be their best selves.

Integrative Movement & Katmah Training today is designed to help ALL humans from all backgrounds reach their health goals.

I take clients in St Boniface, Charleswood, Carman/Pembina Valley, and routinely visit Alberta to work with concierge clients.

Services I offer: Athletic Therapy, Myofascial Cupping, Nutrition Coaching, Habit Based Lifestyle Coaching, Personal Training, Online Training and Coaching, First Responder Services and Speaking/Educational Events

Lisa Smyrichinsky BSc. CAT(C)


In June of 2015 Lisa graduated from the University of Winnipeg with a Bachelor of Science in Kinesiology (Athletic Therapy). She then went on to certify as an Athletic Therapist and holds the designation CAT(C).

Lisa’s passion for health and wellness developed through her involvement in rhythmic gymnastics at a young age. After years of competing at a provincial level, she went on to become a national level coach and judge. While completing her university degree Lisa expanded her experience working with athletes in various sports and began with the University of Winnipeg Wesmen Women’s Volleyball Team. She spent two seasons with Wesmen Volleyball and then continued on to student athletic therapist roles with the Manitoba Soccer Association, West Kildonan Collegiate’s Football Team, and the St. Vital Victorias MMJHL Hockey Team.

Clinically Lisa has had the opportunity to work with individuals with acute and chronic injuries that have been acquired during physical activity, in motor vehicle collisions, and at work. A highlight of her clinical experience was spending a summer in Calgary at the Winsport Medicine Clinic where she assisted with injury rehabilitation of our Canadian Winter Olympic Athletes.

Lisa believes that athletic therapy is for all “athletes” of life. Athletic Therapists are specially trained to assess the musculoskeletal system as a whole and are able to locate deficiencies that cause pain and discomfort. Using primarily manual therapy, soft tissue work, and exercise-based treatment athletic therapy will help get you back to your active lifestyle. Lisa sees clients in St Boniface.

Lisa offers: Athletic Therapy Services, Personal Training, First Responder Services, and Group Fitness/Team Training

Brendan Wiebe BSc, CAT(C)


Brendan graduated with his BSc. in Kinesiology from the University of Winnipeg in 2016. He continued on to certify as an Athletic Therapist nationally, receiving the designation CAT(C). Brendan has a passion for the artistic side of the sports world having trained in dance (classical ballet, and jazz) as well as artistic gymnastics and hopes to provide support to athletes in these communities.

Having grown up highly involved in sports Brendan is familiar with the frustration and discomfort of injuries. This understanding has fuelled Brendan’s passion to help people get back to the activities that give them life. During the process of his university degree, Brendan gained experience working with the Wesmen Wrestling teams, AAA City Midget Warriors Hockey, as well as high school volleyball and basketball teams.

In the clinic Brendan works with individuals dealing with both acute and chronic injuries, caused by motor vehicle collision, workplace accident, or physical activity, using a combination of manual therapy techniques and exercise to get them back to play or work.

Brendan believes that an active lifestyle is an important component of long term health and happiness. Athletic Therapists can play a key role in keeping you active for longer as they are specially trained to assess the musculoskeletal system and are able to locate deficiencies and imbalances that can lead to pain and discomfort.

Brendan offers: Athletic Therapy Services, Personal Training, First Responder Services

Brendan sees clients in St Boniface and Garden City.

Ashley Lund, BSc., CAT(C)

IM4Ashley graduated from the University of Winnipeg in 2016 where she received a Bachelors of Science degree in Kinesiology and Applied Health (Athletic Therapy). She certified as an athletic therapist in June of 2017 and continues to maintain her certification as a certified first responder. During her time at the university she worked with the University of Winnipeg women’s basketball team for the 2014/2015 season. She also worked with Sisler Highschool Junior Varsity Football team in 2015 where they won the city championship. Since then she has worked with multiple MATA sponsored sporting events including soccer, track and field, rhythmic gymnastics, hockey, and the 2015 Special Olympics Manitoba Winter Games where she covered both floor hockey and curling. She is now beginning her third year with the MMJHL St. James Canucks Hockey team and is one of two athletic therapists working with the Assassins Rugby Club.

In April of 2016 Ashley achieved her level 1 soft tissue release certification which she uses to enhance her manual therapy treatments. She looks forward to increasing her breathed of knowledge by taking courses on cupping, the Graston Technique, acupuncture and orthotics.

Ashley offers: Athletic Therapy Services, Myofascial Cupping, Personal Training, First Responder Services and she sees clients out of our Charleswood location.

Christina Anania, RHN

IM6Christina is our wonderful Holistic Nutritionist!

She works with individuals on the bigger picture of health and nutrition. Holistic Nutrition is focused towards healing the mind, body, and soul through lifestyle change and food medicine.

Her services can help with things like sleep issues, chronic inflammation, joint pain, diabetes, obesity, hormonal imbalances, menopause, pms symptoms, tension, anxiety, depression, high blood pressure/cholesterol, and much more!

Christina sees clients virtually, as well as at our St Boniface and Charleswood offices.

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